Unconditional Confidence : Instructions for Meeting Any Experience with Trust and Courage / Pema Chodron. Audio Book on LIBBY.
Publication details: Sounds True, Inc 2010Description: Audio bookISBN:- 9781604073652
On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
True confidence—and how to cultivate the trust that makes it possible
"Shaky tenderness," the first step to developing strong and consistent bravery
Practical steps to "leap into, smile at, and experience all of life"—even when fear is present
"For us to be of benefit to each other—in times of challenge or any other—we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.
| Item type | Current library | Call number | URL | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Audio | Buddhist Library and Meditation Centre | Link to resource | Available |
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