• May all sentient beings have happy minds!

Amazon cover image
Image from Amazon.com
Image from Google Jackets
Image from OpenLibrary

Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard & Daniel Rechtschaffen ; Illustrated by Holly Clifton-Brown.

By: Contributor(s): Publisher: Boulder, Colorado : Sounds True, 2019Copyright date: 2019Description: 1 volume (unpaged) : colour illustrations ; 29 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781683641971
Subject(s): Additional physical formats: Online version:: AlphabreathsDDC classification:
  • 612.2 23
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)

In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they’ll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as ABC!

Ages 4-8.

Holdings
Item type Current library Collection Call number Status Date due Barcode
Book Book Buddhist Library and Meditation Centre Children's Area Non-fiction JGE WILL (Browse shelf(Opens below)) Available 2024-0032
Browsing Buddhist Library and Meditation Centre shelves, Shelving location: Children's Area, Collection: Non-fiction Close shelf browser (Hides shelf browser)
JGE BLAC We are one / JGE DODD Everything changes : and that's ok / JGE OLEA It's ok : being kind to yourself when things feel hard / JGE WILL Alphabreaths : the ABCs of mindful breathing /

There are no comments on this title.

to post a comment.

Hosted by Prosentient