We were made for these times : ten lessons on moving through change, loss, and disruption / Kaira Jewel Lingo.

By:

Lingo, Kaira Jewel [author.]

9781946764928

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Additional physical formats: Online version:: We were made for these times

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Includes bibliographical references.

Coming home--Resting back and trusting the unknown--Accepting what is--Weathering the storms--Caring for strong emotions--Impermanence and the five remembrances--Calmly facing the eight worldly winds--Equanimity and letting go--Nurturing the good--We were made for these times.

"Guided meditation practices and journaling exercises to help readers navigate major life transitions in relation to personal changes of direction and climate, racial, and social justice"-- Provided by publisher.

Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	Buddhist Library and Meditation Centre General Stacks	Non-fiction	BPS 294.3 LING (Browse shelf(Opens below))	Available		2023-0167

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Previous	BPH 294.3 KALU 3 Causality : the central philosophy of Buddhism /	BPS 294.3 DE 4 An introduction to mindfulness-based counselling : the magic of the ordinary & the elegance of small things /	BPS 294.3 EPST The trauma of everyday life /	BPS 294.3 LING We were made for these times : ten lessons on moving through change, loss, and disruption /	BPS 294.3 MOAC The essence of Jung's psychology and Tibetan Buddhism : western and eastern paths to the heart /	BPS 294.3 MOFF Emotional chaos to clarity : how to live more skillfully, make better decisions, and find purpose in life /	BPU 294.3 FOEN Approaching Buddhism /	Next

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