• May all sentient beings have happy minds!

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Ordinary wonder : Zen life and practice / Charlotte Joko Beck ; edited by Brenda Beck Hess.

By: Contributor(s): Publisher: Boulder, Colorado : Shambhala, [2021]Edition: First editionDescription: xxii, 216 pages ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781611808773
Subject(s): DDC classification:
  • 294.3/444 23
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Foreword by Jan Chozen Bays -- Introduction by Brenda Beck Hess -- Part one: experience -- The only thing we need to know -- What do you really want? -- Just snow, just now -- Up, down, and the space in-between -- Noticing and being -- Part two: the core belief -- That icy couch -- See what you do -- Our central work -- The nature of the self -- Practice is about your life -- Cutting off the escape -- Life is not a thing -- Part three: the work -- A war within -- Grasping nothing, discarding nothing -- No effort, tremendous effort -- What is practice? -- What we hold in the body -- Everyone is practicing -- The way things should be -- Part four: emotion -- Anger and other bricks -- See your complaint -- Nothing to forgive -- The gateless gate -- Part five: confidence -- Meet the parsnips -- 99.4% of our problems -- The vastness and the peanut butter -- Getting wet -- Part six: relationship -- Going into the dark -- Authentic relationships -- The other side of the mountain -- A dagger passing through -- Part seven: wonder -- Far from shore -- Do good -- Narrow is the way
Afterword by Brenda Beck Hess.

"Based on 40+ transcripts from Charlotte Joko Beck's never-before published dharma talks, the book focuses on what Beck called "The Crux of Practice," learning what our Core-Beliefs are about our self and learning how to unlearn those beliefs and experience things just as they are"-- Provided by publisher.

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